


Equipment and accessories for Crossfit newbies
If your a beginner or thinking of starting up Crossfit then there are a few pieces of equipment that can help you out in your WOD.
First and at the top of the list for any Crossfitter is the humble chalk ball. You're going to be hitting some…

What is Crossfit?
You've probably heard the name Crossfit all over social media and magazines in the past year and if you haven't then you've basically lived a sheltered life in a dark room playing world of warcraft and not washing for months on end.
If you…

Do wrist wraps help in Crossfit?
Are you new to Crossfit and wondering what those straps are that regulars wrapped around their wrists?
When I first started doing Crossfit nearly 6 months ago even though I had done a bit of weight training once or twice a week over the years…

GoNutrition Discount Lean Muscle Bundle
Looking for to make some lean muscle gains in the gym? You might also want to stock up before hitting the gym hard in January after gorging yourself on everything in sight at Christmas or looking for some gift ideas for Christmas for the hard…

Alexander McQueen x Puma Street Climb Mid III Moonless Night Trainers
I've been a lover of the collaboration between Alexander McQueen and Puma with their trainers for about 4 years now and bought about 6 pairs myself over that time. My favourite trainers for the Puma Mcqueen collection have been the street climb…