Ingredients

• 1 Fig
• 50g cut oats
• 3 teaspoons chia seeds
• 2 teaspoons vanilla extract
• 1/2 teaspoon ground cinnamon
• 120g yogurt (I used Tesco protein yogurt but natural or Greek yogurt is fine)
• Shredded coconut
• Whole Milk
• Honey

Instructions

I always add a couple of splashes of whole milk to the oats before adding everything else as I find it softens them better than yogurt alone. Mix the milk with the oats, add the yogurt and combine with the oats.

Add 3 teaspoons chia seeds, 2 teaspoons vanilla extract and the 1/2 teaspoon cinnamon. Mix to combine and add a little more milk if it is a bit too thick for you liking. Remember the chia seeds swell and absorb a lot of the moisture leaving a gell texture overnight.

In the morning or following day depending on when you want to eat the proats, slice the fig and place on top, scatter a few shards of the coconut and drizzle a healthy amount of honey on top.

Mix to combine then sit back and enjoy with a nice cuppa.