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If like me you’re struggling to get back into some sense of reality after gorging yourself on a weeks worth of calories in a single sitting after Christmas, then you will be glad to hear you can actually have a breakfast that will leave you feeling fulfilled without needing an immediate course of liposuction to suck the gallon of grease straight out of your hips!

Step forward Pure Kitchen in Cardiff Bay on the doorstep of the Wales Millennium Centre offering hearty, guilt free, flavour bombs for breakfast and lunch from 4 egg omelettes with grilled chicken, chorizo or steak breakfasts, full english breakfasts, toasted muffins or pancakes topped with fresh fruit.

Pure Kitchen offer breakfasts, fresh smoothies and juices, salads and freshly cooked lunches with the leanest of meats you could ever have adorning your plate to eat in or packed tightly into a takeaway box to eat at your leisure.

You’ve probably walked past one of Cardiff Bay’s most rated breakfast eateries, which managed to chart on Buzzfeed’s top 16 places to grab breakfast in the Capital recently as it’s parked in between the roads directly outside the Wales Millennium Centre and opposite your route from The Red Dragon Centre to the Bay.

If you fancy sampling some of the best breakfasts on offer in Cardiff then head over to Livingsocial and get a Pure Kitchen discount voucher offering you two breakfasts with a hot drink for just £9 up to the value of £21 or 4 dinners can get a paleo inspired breakfast fit for you Crossfit lovers on your next trip down the bay for just £18 up to the value of £42.

You can get this Pure Kitchen breakfast discount in Cardiff Bay for the next 5 days with the voucher then having to be used by February 26th 2016 between 9-11am.

If you weren’t around to witness the now legendary liquid nightclub in Cardiff then you really did miss out. Liquid hosted all of the big names in dance music from Carl Cox, Eric Morillo and whatever other house legend Lamerica Promotions had spinning the decks on a bank holiday through the early 00’s.

Since the closure of Liquid nightclub, which had one of the biggest capacity in South Wales we haven’t had a decent main room DJ to play in Cardiff as we haven’t had a club big enough to host them and they certainly wouldn’t lower themselves to play at the likes of Oceana.

Liquid has been closes for about 3 years now and has just been left to rot away in the fringe of St Mary’s street and Mill Lane but in 2013 there were rumours that liquid was re-opening. News arrived at the end of 2013 that liquid was going to be refurbished with a restaurant and bar taking over the street level floor and nightclub was going to open in the relics of the former liquid nightclub.

Liquid has been renamed Maddison DC and the bar and restaurant have been open for around 2 months now with the nightclub yet to open its doors due to finishing touches being made. I’ve yet to try out the Maddison bar and restaurant but browsing on Livingsocial this week I noticed the daily deal they had with a discount on a 2 course meal for 2 with a glass of Prosecco for just £29 for £58 value at the Maddison restaurant.

With Sirloin steak at £20 from locally sourced farms this is definitely worth sampling as the restaurant is newly open, with a lot of money being pumped into the refurbish they will be keen to make a name for themselves with the quality of the food.

If your sticking to a Paleo diet then there’s steak with mushroom and tomato on the side, duck breast as long as you skip the hoi sin sauce and chicken in lemon and thyme. All the mains come with chips or new potatos but you could order a side of seasonal veg to fill you up instead. For starters you could go for the asparagus and poached egg or the Scottish Smoked Salmon and scrambled eggs.

Not only can you get a discount for Maddison restaurant in Cardiff for 2 diners but you can also get a discount restaurant deal for 4 people for just £57 for a £116 value and 6 diners for £85 with a value of £174 for starter, main and Prosecco each saving 51%.

Get the Madisson restaurant discount in Cardiff  for 2 to 6 diners at Livingsocial with 9 days left to purchase at time of writing.