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My Shakshuka Recipe – Turkish Eggs

Shakshuka Ingredients

  • Tin of good quality plum tomatoes. Go for whole not chopped
  • 1 pepper chopped into chunks
  • 1/4 of a pack of feta
  • Bunch of parsley chopped
  • 2 cloves of garlic grated
  • 1 red onion diced
  • 1 teaspoon cummin seeds
  • 1 teaspoon Paprika
  • 2 teaspoons tomato puree
  • 1 teaspoon mixed middle eastern spice (I got a meatball spice mix from my local world food market that I used or you can just stick with the cumin and paprika)
  • Sea salt
  • Black pepper
  • Dukka
  • 4 eggs
  • Sourdough bread
  • Real butter

Shakshuka recipe ingredients

Instructions

  1. Fry the onions in a bit of oil to brown for a few minutes.
  2. Add the peppers after a couple of minutes to the onions to give them a chance to brown as they don’t always brown with peppers due to the moisture they give off.
  3. When the onions are brown, add the garlic to the pan for a minute along with the tomato puree, cumin seeds, paprika and spice mix to cook out a little.
  4. Add the plum tomatoes to the pan and squash them in the pan. Mix everything to combine and cook on a lower heat for 5-10 minutes.
  5. Add half the fresh parsley and stir and then c.
  6. Make 4 wells in the mixture and crack an egg into each.
  7. rumble the feta evenly over the mixture
  8. Cover the pan with a lid so that the eggs cook on top or if you haven’t got a cover, cook for a few minutes then finish under the grill. Just make sure you leave the eggs a bit runny for dunking.
  9. Just before the eggs are done, whack 4 pieces of sourdough in the toaster.
  10. Take the eggs off the heat as they will still continue to cook in the mixture.
  11. Scatter remaining parsley over the mixture and a good measure of Dukka for extra crunch.
  12. Place the pan on a heat resistant matt on the table and either eat from the pan or divide between two bowls.

** Make sure you dunk that thick, toasted, butter drenched sourdough in the gooey eggs. **

Sweet potato, bacon and courgette frittata recipe

Ingredients

  • 2 medium sweet potatoes diced
  • 1 medium red onion
  • 3 – 4 rashers of bacon depending how see through they’ve been cut
  • ¼ chorizo sausage chopped
  • 6 free range eggs
  • 1 courgette
  • 1 chilli chopped
  • 2 cloves of garlic chopped
  • Slithers of your favourite cheese or enough to grate and melt on top to liking (I used a mixture of brie, Welsh Seaweed and Welsh Cheddar but you can leave out all together if you wish)

Instructions

Peel and dice the sweet potato and heat on a medium heat in a high sided frying pan or wok with a bit of olive oil. Whilst that is softening up chop the onions, chorizo, chilli, garlic and rashers of bacon into small lardons.

Use a spiralizer or julienne on the courgette but discard the soft centre as this has too much moisture and doesn’t hold a decent shape or consistency. When the potato starts to soften a bit after about 8-10 minutes add the onions and chopped bacon and give a good stir. Continue cooking until the bacon starts to crisp a bit and the fat renders along with the onions starting to brown for a another 5 minutes depending on the power of your hob.

Now add the chilli, garlic, chorizo and courgette strips to the pan and stir to incorporate everything. Continue cooking for a few minutes and whilst it’s cooking crack 6 eggs, add a bit of sea salt and pepper and whisk for a few minutes by hand to fluff them up and get some air into the mix so the frittata has a bit more volume to it than a standard omelette.  Once the courgette and chorizo has cooked a bit drizzle the freshly whisked eggs to evenly to the pan trying to coat everything.

I dropped a few nuggets of leftover brie, some Welsh Seaweed Cheese that I’d picked up from Riverside Market in Cardiff on Sunday and a little bit of some Welsh Cheddar to fill in the gaps. Add as much cheese to your liking or skip all together if you’re cutting the calories. Continue to cook for a few minutes so the bottom of the egg mixture cooks but put the grill on a medium high whilst it’s cooking and finish off under there so the top cooks and cheese melts into the frittata mixture below.

I halved it between two plates but I was pretty full after my half so could easily do 4 meals with a side salad or 3 on its own. Can be eaten warm or I had it the following day for lunch in work and was equally delish eaten cold.

Chorizo and egg breakfast cup – egg muffin recipe

Ingredients

  • 6 free range eggs
  • 1/2 pack feta cheese
  • Around 75g your favourite chorizo sausage chopped finely. I used venison and chilli from a recent trip to Borough Market in London.
  • 1/2 a small onion or a couple of spring onions chopped
  • Salt
  • Black Pepper

Instructions

Crack the eggs in a bowl and whisk. Add the chopped onion of choice, chorizo and crumble the feta into the mixture.

Oil a muffin or yorkshire pudding tin and divide the mixture between the holes in the tray.

Cook in the oven on 200C for around 12 minutes but check from 10 minutes and every two minutes until cooked to your desired liking. Remember the cheese and chorizo oil will mean it will be slightly moist and mushy to the touch but if you take them out and leave to rest for a few minutes they will continue to cook in their residual heat.

Eat immediately or refrigerate when cooled slightly and warm in the microwave for breakfast the day later.

You could add any other cheese of your preference but halloumi probably wouldn’t work so well as it keeps its shape and won’t melt into the eggy mixture whilst cooking. You could add some mustard to the mix, chiptole tobasco, peas, spinach, bacon, salami, ham, finely chopped broccoli or chopped tomato so get experimenting.