Ingredients 500g of turkey thigh mince 6 stalks of stem broccoli chopped up 1/2 sweet red pepper chopped 1 medium red onion chopped 1/2 a mango chopped up Garlic granules Mixed herbs (i used Barrts chicken seasoning. No chicken included don’t worry just aimed to season chicken) Jerk sauce Sea salt Instructions Turn your grill […]
https://tees-n-cheese.co.uk/wp-content/uploads/2017/01/jurk-turkey-and-mango-recipe-1.jpg750750nicky batchelorhttp://tees-n-cheese.co.uk/wp-content/uploads/2020/09/20200903_202654_0000.pngnicky batchelor2017-01-22 17:12:062017-02-17 18:57:49Jerk Turkey and mango one pan wonder
Ingredients 1 packet of flavoured Quaker Oaks (i used the blueberry super goodness porridge ones) 1 pot of Liberte yogurt as it’s got around 7g of protein (again I used blueberry or you can use plain Greek yogurt) 1 dessert spoon of ground oatmeal. I prefer the finer ground as I don’t like the texture […]
Toffee Apple Ingredients 100g golden caster sugar 100g granulated sugar 4 tsp golden syrup (i only had the chocolate one) 2 tsp white wine vinegar ( could use cider vinegar too) 100ml water 25g butter Black food colouring (or any other favourite colour) Instructions Fill the sink or a larger bowl with cold water which […]
https://tees-n-cheese.co.uk/wp-content/uploads/2016/10/toffee-apple-recipe-with-chocolate-drizzle.jpg13291600nicky batchelorhttp://tees-n-cheese.co.uk/wp-content/uploads/2020/09/20200903_202654_0000.pngnicky batchelor2016-10-25 23:32:052017-10-18 19:31:57Toffee Apple Recipe ready for Bonfire Night and Halloween
Jerk Turkey and mango one pan wonder
Ingredients 500g of turkey thigh mince 6 stalks of stem broccoli chopped up 1/2 sweet red pepper chopped 1 medium red onion chopped 1/2 a mango chopped up Garlic granules Mixed herbs (i used Barrts chicken seasoning. No chicken included don’t worry just aimed to season chicken) Jerk sauce Sea salt Instructions Turn your grill […]
Blueberry overnight oats – Proats recipe
Ingredients 1 packet of flavoured Quaker Oaks (i used the blueberry super goodness porridge ones) 1 pot of Liberte yogurt as it’s got around 7g of protein (again I used blueberry or you can use plain Greek yogurt) 1 dessert spoon of ground oatmeal. I prefer the finer ground as I don’t like the texture […]
Toffee Apple Recipe ready for Bonfire Night and Halloween
Toffee Apple Ingredients 100g golden caster sugar 100g granulated sugar 4 tsp golden syrup (i only had the chocolate one) 2 tsp white wine vinegar ( could use cider vinegar too) 100ml water 25g butter Black food colouring (or any other favourite colour) Instructions Fill the sink or a larger bowl with cold water which […]