Gochujang and peanut butter chicken thigh with bibimbap

Gochujang and peanut butter chicken thigh ingredients 3 teaspoons peanut butter 3 teaspoons gochujang chilli paste (I got mine from Waitrose) 6 teaspoons light soy sauce 3 teaspoons water 1 teaspoon Korean red pepper flakes 3 teaspoons rice wine or white wine vinegar 2 cloves garlic chopped or grated 750g chicken thighs deboned Bibimbap ingredients […]

Really easy Tabbouleh recipe

easy tabouleh recipe

This should feed 4 Ingredients 300g bulgar wheat and quinoa mix (I got mine from Waitrose but seen them in Tesco too) 1 red onion 2 large tomatoes or 10 cherry tomatoes 1/2 cucumber 2 cloves of garlic 1 lemon 100g flat leaf parsley 50g fresh mint Salt and black pepper to taste Good olive […]

Fig, cinnamon, vanilla, chia, coconut and honey overnight oats recipe

Fig, cinnamon, vanilla, chia, coconut and honey overnight oats recipe

Ingredients 1 Fig 50g cut oats 3 teaspoons chia seeds 2 teaspoons vanilla extract 1/2 teaspoon ground cinnamon 120g yogurt (I used Tesco protein yogurt but natural or Greek yogurt is fine) Shredded coconut Whole Milk Honey Instructions I always add a couple of splashes of whole milk to the oats before adding everything else […]

Wholegrain egg fried rice recipe

wholegrain egg fried rice recipe

Ingredients 1 cup of rice 2 medium carrots 1/2 savoy or hispi cabbage 5 spring onions 1 shallot 4 cloves garlic 1 teaspoon chinese 5 spice 1 chilli 3 teaspoons xo sauce paste with 1 tablespoon warm water (I got this from Tesco in the world food section Tesco own brand) 2 eggs Optional Cooked […]

Pan fried scotch egg recipe

homemade pan fried scotch egg recipe

Always fancied making a homemade scotch egg but not got a deep fat fryer? Fear not we’ve got it covered with a recipe needing only a standard frying pan below. Ingredients 1 packet sausage meat 50g breadcrumbs 50g plain flour 1 egg beaten 2 eggs whole salt and pepper Optional Chopped herbs of your choice […]

sweet potato, goats cheese and chilli rosti recipe

sweet potato, goats cheese and chilli rosti

Ingredients 1 medium / large sweet potato 2 medium shallots 1 chilli 50g goats cheese 1 egg salt and papper to taste Instructions Peel then either grate or julienne the sweet potato. Slice the shallots and chilli then combine with the sweet potato and mix by hand to make sure there is an even distribution […]

Easy Carbonara Recipe

Carbonara with pancetta and parmesan

Ingredients Should feed 4 people 500g pancetta bacon chopped into small chunks (I used 2 packets of Cure and Simple Pancetta) 2 shallots chopped finely 10 mushrooms of your choice chopped finely 6-8 cloves garlic depending on how many vampires you’re trying to ward off 400g of your favourite noodle pasta (We can’t be having […]

The best corned beef pie recipe ever

corned beef pie

Feeds 4-8 depending how hungry you are Ingredients 2 tins of corned beef (roughly 300g each) chopped into small chunks 6 medium to large potatoes for mashing 3 medium sized carrots chopped finely 4 shallots chopped Around 15g fresh thyme, leaves only leave out the stalks. I used roughly half a 30g pack from Tesco […]

Superfood overnight oats

superfood overnight oats with bee pollen, honey and chia seeds

Coconut, chia seed, bee pollen and honey overnight oats Ingredients 50g oats 125ml protein yogurt splash of whole milk 2 teaspoons chia seeds 1/2 an apple either chopped finely or julienned 2 teaspoons shredded coconut 2 teaspoons honey 2 teaspoons bee pollen Instructions Mix the oats, chia seeds, coconut and honey with the splash of […]

Coconut, papaya, chia and honey proats overnight oats recipe

coconut, papaya and chia seed proats recipe

Ingredients Oats (Depending on how hungry you are, I usually add 1 third of a kilner jar as they expand with the wet ingredients) 3 teaspoons chia seed 2 tablespoons desicated coconut 2 teaspoons honey Splash whole milk 125ml greek yogurt 1 papaya chut into chunks Instructions Add the oats, coconut, chia seed, honey and […]