The best shoes and footwear for Crossfit

inov8 fastlift 335 lifting shoes for crossfit

You only have to look towards the floor at any Crossfit box and you’re almost instantly blinded by some of the crazy footwear fellow Crossfit goes have on their feet. As with anything in life people have different tastes but there seem to be just two brands of footwear at the top of the league […]

Buy your Cardiff Freshers tickets for freshers week September 2014

Cardiff Freshers Week Tickets The time is nearly here where some of you have flown the nest for the first time or whether you’re still living with your parents but one thing is for certain… If you’re a fresher heading to Cardiff, MET or University of South Wales you will be hitting Cardiff for Freshers Week!! If […]

Buy Chase and Status tickets in Cardiff Splott Market October 4th 2014

buy chase and status tickets in cardiff october 2014

Chase and Status have been announced as the headliners in Cardiff  on Saturday 4th October 2014 for Welcome to the Warehouse at Splott Market and tickets are now available to buy. Chase and Status return to the Welsh Capital for the 2nd installment of warehouse music antics from the organisers of the colour festival back […]

Buy Welcome to the Warehouse Party tickets in Splott Market Cardiff Saturday 4th October 2014

welcome to the warehouse tickets cardiff splott market september 2014

The organisers of the recently successful colour festival at the same venue at Splott Market in Cardiff are back for some more daytime music mayhem for Welcome to the Warehouse Festival on Saturday 4th October. The lineup is said to be pretty impressive with names soon to be released but you can now buy your […]

Cheapest chicken breasts online in the UK with Muscle food

If you have got your ass in shape after piling on the pounds after Christmas or you have been good to your body for a bit longer with your fitness and nutrition and are looking for the cheapest chicken breasts to compliment your new regime for a high quality low fat protein hit then look […]

This is not clothing collection II/II graphic tee

This is not clothing brand is aims to celebrate and and reinvent artwork through exhibition on wearable canvases. The brand is founded by Jam Sutton who is a photographer, artists and music video director whose work is inspired by pop culture, art and music. This is stands to reason why he’s worked with the likes […]

Maddison Restaurant in Cardiff discount with livingsocial

If you weren’t around to witness the now legendary liquid nightclub in Cardiff then you really did miss out. Liquid hosted all of the big names in dance music from Carl Cox, Eric Morillo and whatever other house legend Lamerica Promotions had spinning the decks on a bank holiday through the early 00’s. Since the […]

Where can I buy paleo and grass fed meat in South Wales

Grass fed beef and Paleo Friendly butcher in South Wales If your and avid Crossfitter, Paleo follower or just want the best and nutritious food for your body you probably want to know where the best quality meat you can give your body to repair from heavy workouts at your Crossfit Box or regular gym. […]

Equipment and accessories for Crossfit newbies

If your a beginner or thinking of starting up Crossfit then there are a few pieces of equipment that can help you out in your WOD. First and at the top of the list for any Crossfitter is the humble chalk ball. You’re going to be hitting some high number of reps whether it’s working […]

What is Crossfit?

You’ve probably heard the name Crossfit all over social media and magazines in the past year and if you haven’t then you’ve basically lived a sheltered life in a dark room playing world of warcraft and not washing for months on end. If you don’t know what Crossfit is then just take a look at […]