The best corned beef pie recipe ever
Feeds 4-8 depending how hungry you are
Ingredients
2 tins of corned beef (roughly 300g each) chopped into small chunks
6 medium to large potatoes for mashing
3 medium sized carrots chopped finely
4 shallots chopped
Around 15g fresh…
Superfood overnight oats
Coconut, chia seed, bee pollen and honey overnight oats
Ingredients
50g oats
125ml protein yogurt
splash of whole milk
2 teaspoons chia seeds
1/2 an apple either chopped finely or julienned
2 teaspoons shredded coconut
2 teaspoons…
Burger Theory Review at Kongs Cardiff
So after two shakey starts I thought I'd give Burger Theory @ Kongs in Cardiff another try and was hoping for 3rd time lucky on Saturday.
I'd had an invite for the opening night back towards the end of last year but double booked myself and…
Coconut, papaya, chia and honey proats overnight oats recipe
Ingredients
Oats (Depending on how hungry you are, I usually add 1 third of a kilner jar as they expand with the wet ingredients)
3 teaspoons chia seed
2 tablespoons desicated coconut
2 teaspoons honey
Splash whole milk
125ml greek…
Pork Bahn Mi Recipe
Bhan Mi Pork Seasoning
Ingredients
500g pork fillet cut into 4 pieces
1 shallot chopped finely
3 cloves of grated garlic
1/2 chilli chopped finely
1 1/2 tablespoons fish sauce
3 tablespoons maggi seasoning sauce
1 tablespoon chinese…
Negroni recipe
My first taste of a Negroni was the woodland Negroni at Duck and Waffle in London, which I have to admit wasn't to my taste as it tasted like i'd just necked a bottle of pond water as it was seaped through layers of nature or moss as I'd call…
Gin Sake Martini cocktail – sakitini
Ok so I've been a late adopter of the classic cocktail the Martini since sampling a bloody filthy one at Lab22 in Cardiff just before Christmas. Not being a fan of Gin till about a year ago and the idea of putting something salty in my drink…
Coconut chia seed and strawberry overnight oats proats recipe
Ingredients
1 packet of coconut, chia seed instant porridge or your favourite flavour
1 liberte high protein yogurt (I’ve used strawberry and blueberry and both equally as good)
Couple of teaspoons of ground oats to bulk out
2 teaspoons…
Sweet potato, bacon and courgette frittata recipe
Ingredients
2 medium sweet potatoes diced
1 medium red onion
3 – 4 rashers of bacon depending how see through they’ve been cut
¼ chorizo sausage chopped
6 free range eggs
1 courgette
1 chilli chopped
2 cloves of garlic…