Ras el hanout lamb patties with pesto courgetti spaghetti recipe

ras el hanout lamb patties recipe

Ingredients 1 medium size red onion 1 of rasel han’out seasoning. Shwartz do one but I got my herbs and spices from Riverside Market in Cardiff. 500g lamb mince 1 jar of harrisa paste or jar of dried spice 100ml greek yogurt 2 pitta breads 1/2 pack of halloumi sliced Bag of salad Instructions Chop […]

Jerk Turkey and mango one pan wonder

jurk turkey mince and mango recipe

Ingredients 500g of turkey thigh mince 6 stalks of stem broccoli chopped up 1/2 sweet red pepper chopped 1 medium red onion chopped 1/2 a mango chopped up Garlic granules Mixed herbs (i used Barrts chicken seasoning. No chicken included don’t worry just aimed to season chicken) Jerk sauce Sea salt Instructions Turn your grill […]

Blueberry overnight oats – Proats recipe

blueberry overnight oats proats recipe

Ingredients 1 packet of flavoured Quaker Oaks (i used the blueberry super goodness porridge ones) 1 pot of Liberte yogurt as it’s got around 7g of protein (again I used blueberry or you can use plain Greek yogurt) 1 dessert spoon of ground oatmeal. I prefer the finer ground as I don’t like the texture […]

Amesoeur Bistro Restaurant Review Crwys Road, Cardiff


I’ll be honest I’d not heard of Amesoeur until this week and me being me i’m always keen to try something knew so was more than happy to attend to sample some items on the new menu. Located at 98 Crwys Road, opposite Shaws it was easy to find although I always dread going anywhere […]


Greys Restaurant afternoon tea discount at Hilton Hotel, Cardiff


The recently relaunched Grey’ s Restaurant at the Hilton Hotel in Cardiff are currently offering an afternoon tea discount for two guests for just £23 including a glass of bubbly. With Cardiff Castle as the perfect backdrop to sample triple layered sandwiches, welsh cakes, scones with clotted cream and jam plus a selection of mini […]

James Sommerin Discount voucher for Michelin Star Restaurant in Penarth, South Wales

I’ve wanted to try the food at Penarth’s most highly regarded restaurant for a couple of years now but it’s not the type of restaurant to try out on a normal Friday night due to the higher price bracket on some of the food there but now Travelzoo Cardiff are offering a discount voucher for […]

The Verve Grill Restaurant new menu at the Village Hotel in Cardiff


I took a visit to sample the new menu at The Verve Grill at The Village Hotel in Coryton this week just off the roundabout and just opposite Asda. Working in Newport, I more or less pass the hotel on a daily basis but never even thought of going for food there as hotel food […]


My flat white tour of Cardiff – Top 5 best coffees in Cardiff


As most things I’m quite accustomed too these day’s it was a long old struggle conditioning my sensitive tastebuds to appreciate the grown up flavours from red wine to olives, beer, gin and now coffee. I was a late starter and couldn’t quite fathom the explosion of coffee shops in and around South Wales over […]


The best mulled cider and spiced rum recipe

mulled cider and spiced rum recipe

Since the clocks went back last week it’s been absolutely baltic here in lil old Wales and no better time is there to get the winter spices bubbling away in some real medicine to warm the cockles. It was bonfire night on Saturday so I thought there’s no better occasion to get the first batch […]

Time & Beef review in Cardiff and discount voucher with Wriggle

the holy fecking moley burger at Time & Beef Cardiff

So what is the Wriggle Deal? Yesterday’s Wriggle Cardiff deal was a discount voucher for Time & Beef in Cardiff offering 1 x burger, 1 x cheese, 1 x topping, 1 sauce and 1 fries for just £7.95 instead of £12.95 on the most expensive options in the burger. When is the Wriggle deal and […]